This delicious white bean dip is a great addition to any party menu. It is quick and easy to make – and your guests are sure to love the subtle balance of flavors packed into each bite. It is perfect with mildly seasoned pita chips or vegetable crudités. Tip: A … [Read More...] about White Bean Dip with Seasoned Pita Chips
Food & Nutrition
White Bean Dip with Seasoned Pita Chips
This delicious white bean dip is a great addition to any party menu. It is quick and easy to make – and your guests are … [More...] about White Bean Dip with Seasoned Pita Chips
7 Techniques for Growing Your Own Food
Growing your own personal food is among most rewarding things you are able to do. It adds to your self-sustainability, … [More...] about 7 Techniques for Growing Your Own Food
Recipes
Fruit Muesli Morning Cereal
This is my go to breakfast. I've made this so many times for breakfast for family and friends. Everyone loves it. It is … [Read More...] about Fruit Muesli Morning Cereal
Easy Chicken Fajitas Recipe
While your trying to get healthy a question that might come to mind is are chicken fajitas healthy? This meal has … [Read More...] about Easy Chicken Fajitas Recipe
Exercise & Fitness
Yoga vs Pilates What Should You Choose?
While it’s true to say that both Yoga and Pilates take an integrated body and mind approach to health, well-being and … [More...] about Yoga vs Pilates What Should You Choose?
Resistance Band Workouts for Beginners – Your Questions Answered
When you are planning to work out it can be hard to decide what equipment to use and where to invest your money to get … [More...] about Resistance Band Workouts for Beginners – Your Questions Answered
Holistic Approch
Benefits of Working out with Kettlebells
Do you know how great a kettlebell workout is? Training with kettlebells is a fantastic all-round workout that will … [Read More...] about Benefits of Working out with Kettlebells
Exercises and Workouts – How You Can Ease Your Gym Fear
Want to get into better shape but not feeling so great about the idea of going to a public gym? Sadly, many people have … [Read More...] about Exercises and Workouts – How You Can Ease Your Gym Fear