A immune boosting warm drink full of nutrients

I was searching for a warm drink that would not only give me warmth but had great antioxidants as well. I came across this recipe and I’m so glad that I did. It has everything that I have been looking for and more. The addition of the cacao power give me the chocolate flavor I was looking for. And since I make my own almond milk I knew this was another healthy ingredient to add into the drink. With all of the good health benefits you get from mushrooms you can’t go wrong. Try this drink and get full nutrients and antioxidants to help  your immune boosting.

Immune Boosting Superfood Elixir

Prep Tine Serving Size
5 Minutes 1

 

Ingredients

Instructions

  1. Place all ingredients in  blender and blend until warm.
  2. Great option is to sprinkle of cinnamon on top.

 

Health benefits of the ingredients:

Chaga Mushroom– This mushroom comes from a birch tree This tree is from a cold habitats. The ORAC score is high for the antioxidant. It will help assist a healthy digestion.


Shilajit– This mushroom has a biomass resin that can be found in Tibet mountains of the Himalayan. Known to boost energy, regulate hormones, support brain health and aid in supporting the immune system.

Mesquite–  Mesquite pod from a mesquite tree are grown in thee desert. Used for anti-fungal, balancing blood sugar and help with headaches.

Raw Carbo Power– Health benefits include: helping with cholesterol levels, antioxidant, improves digestion

 

 

You can find the full recipe here:

Source for recipe:Crystal Dawn Culinary an International Raw Food Chef.

Photo by Sarah Gualtieri on Unsplash

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