We all experience times in our life when we find our health suffering, from minor complaints such as a cold or flu, allergic reactions or a headache. When you are suffering from a physical health issue you will want to find relief from it fast and although over the counter pharmaceutical options are always worth considering you should also keep the wide range of natural remedies in mind as well. Do you know what the pro and cons are for natural remedies?
There is a lot of contradictory information surrounding the field of natural remedies and treatments and it can be hard to pick your way through all the data to find the answers that you really need.
Natural remedies, also known as alternative medicine, is another type of medicine that you can use in place of the more conventional, allopathic medicine that is widely advocated in the modern world.
For example, if you were to go and see your doctor, and after examining you they came to the conclusion that you were suffering from high blood pressure, they would prescribe you pharmaceutical medicine which would classify as allopathic or conventional medical treatment.
If you decided that instead of taking drugs that could have harmful side effects, you were going to completely change your diet, do more exercise and do acupuncture, this would be classed as an alternative or natural remedy solution.
Why do people choose them?
- Natural remedies have far fewer harmful and dangerous side effects than conventional medicines.
- Natural treatments are more in line with nature, which a lot of people prefer.
- Natural remedies boost your immune system.
- Can be used in a complementary manner with other treatments.
- Natural remedies can treat a wide range of conditions.
- Scientific research has found many of the natural treatments to be highly effective.
- Natural remedies are often superior to conventional treatments for chronic conditions.
Natural remedies are extremely popular, in a large part due to the ease of sourcing them and their relatively low cost when compared to many pharmaceutical alternatives.
How to Source Natural Remedies
There are a number of ways that you can find natural remedies and supplies of them. Firstly, you can do a simple search on any of the main internet search engines. If you were looking for a natural remedy for a migraine for example, you could search ‘herbal remedy for migraines’ and you’ll be presented with a good selection of options.
However, if you want some more guidance and advice you can always book an appointment with a local naturopathic doctor, or a physician that is trained in natural remedies to get the help you might want.
If you want to do some more detailed reading and research there is a wide selection of excellent books on the subject from which you can learn a great deal about the field, and not only relieve your current symptoms but also discover herbal remedy cures for possible ailments that you may face in the future.
Easy to use
Herbal remedies are also very easy to use which makes them a favorite among those who don’t like to take difficult treatments with negative side effects. Many natural remedies can be drunk in a tea form, while others may need to be mixed with water and swallowed, and yet others can be taken in pill form or simply applied topically.
Quick and Simple to Prepare
The vast majority of natural remedies are simple to prepare and often use items that you already have in your home, such as vinegar, salt, turmeric or bicarbonate of soda.
When you use a natural remedy to treat a condition, such as sunburn for instance, you have a wide range of choices available to you. For a sunburn you can use mashed bananas topically, or aloe vera or ripe tomatoes used topically, and Vitamin E will also help in the longer term. This wide range of options allows you to choose the easiest method for you in your own personal circumstances.
Weighing up the Pros and Cons
Despite all the major advantages of using natural remedies whenever you can there are certain downsides associated with the methods. One of these is that there always remains an element of uncertainty. Each individual has a slightly different constitution and their bodies will react in varying ways to the same treatments. This means that to get the best results you may have to try a number of treatments before you hit on the one is perfect for you.
However, despite the small element of uncertainty, due to the extremely low costs of the treatments and the wide range of choices available, not only are natural remedies cheap to use but if you can tolerate a little bit of trial and error, you will soon strike on the perfect natural remedies for your own needs.